Monday, January 11, 2010

Courtney's Stoup (it's gluten free)

Court, hope you don't mind me posting this-I'm gonna try it tomorrow and wanted the recipe easy to access.

1lb ground beef
1 onion
3 potatoes

1 can Kidney beans
2 cans Italian stewed tomatoes
1 can beef broth-check the ingredients on this one, some brands aren't gluten free and some are. I use the Swanson brand.
2 bay leaves
1 cup water
-salt and pepper to taste-

Brown meat with onion, drain, add everything else and simmer until potatoes are done!

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